After a pause from weekly Wellness Wednesdays, I’m back with a bit of info about gratitude
Category Archives: Wellness Wednesday
Wellness Wednesdays Week Four: Absorbing Activities
An absorbing activity is exactly as it sounds, an activitiy that absorbs you to the point where you are focused on that and nothing else.
Wellness Wednesday Week Three: Time Tracking
This week’s Wellness Wednesday post is focused on time tracking as a way to visually help find balance in each day.
Habit Tracking – Wellness Wednesday Week Two
Week Two of Wellness Wednesdays and this week I’m talking about habit tracking
